How to Stay Motivated in Recovery

This is because there will have been a reason why the individual fell into addiction in the first place; that reason will probably still be there when they get sober. The usual motivation for why people turn to substance abuse is an inability to cope with life– they will have been relying on ineffective coping strategies. If this individual just gives up alcohol or drugs without making any other changes, then they will just be back where they started. More work is needed so that this person is not only able to escape their addiction but also build a good life. This is why it is sometimes said that recovery is a process and not an event. The individual who passes through rehab does not graduate .Their journey is only just beginning. Recovery from addiction is a life-long journey and this means that staying motivated is difficult at times.

As an industry professional JourneyPure has become one of my most trusted resources. Patient care and engagement are always top notch, and I know that I can always trust that the patient and their families will be in the best position to recover.

Importance of Motivation in Addiction Recovery

Alcohol can wreak havoc on your health, causing various kinds of cancer, dementia, memory loss, liver disease, esophageal varices, ascites, and pancreatitis. If you decide to quit alcohol, your overall health will improve and those things that have happened to your body that are reversible will begin to normalize. Many addicts don’t get respect from those they love because they are too busy using to do anything that would garner the respect of others. They make fools of themselves and don’t do things that would allow people to respect them. If you quit using drugs, you will be better respected and will be more proud of the person you are as a non-user of drugs. One of the common problems with drug addiction is job loss. Many addicts will blame others for their employment difficulties when instead the problem has been poor performance in the workplace.

Today it is easier than ever to connect with like minded individuals who are going through the same journey as you are. According to previous research, finding a support group leads to higher chances for recovery and less of a chance for relapse. These support groups can take the form of any type of social group who is there for recovery motivation you on your journey of recovery. The importance of motivation in recovery is often built by finding the internal strength to want to recover. All around you, you may be getting feedback from friends, family, doctors, and peers telling you why you have to recover, but this journey is yours to make and ultimately rests on you.

Why Staying Motivated Is Critical to Recovery

Chances are you may become one of those people that are grateful for their sobriety because motivation makes things happen. People develop serenity by constantly facing the challenges that come their way. As they deal with each unique problem, they develop new coping strategies. These coping strategies are like tools that they have to add to their toolbox. Eventually, the individual reaches a stage where they have tools to deal with almost every eventuality. When the person reaches this stage of sobriety they have the ability to feel happy no matter what is happening in the outside world.

Overcoming addiction is about changing behaviors, and change is never easy. The best way to modify an unhealthy behavior is to replace it with a better one. By creating and sticking to a schedule of new healthy habits, you can manage each day.